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3) High in Protein
2) Rich in Omega-3 which is beneficial for heart health
Commonly used in Indian and Malay cuisine where it is fried and paired with sambal chilli or curry
and baking
magnesium and iodine)
Chinese Pomfret (400-800G) 斗鲳 Type of Cut:Cleaned and gutted only 3) High in ProteinCountry of origin: Indonesia (Wild Caught) Also known as: (Dou Chang), Tao Chew The absolute top tier fish alongside the red grouper when it comes to steamed dishes, the Chinese Pomfret is extremely popular during Chinese New Year seasons, where prices can reach up to $100 kg Prices: Small & Standard: $40 $45 KG (fluctuates daily) Large: $50 KG (price listed as 900G) XL: $55 KG Recommended Cooking Method: Steaming
US$ 18.00
US$ 35.00
US$ 24.00
US$ 11.00
