(7 for the price of 5!) Your body tells a story, and stretch marks are often a part of that journey
Dont force yourself to finish meals
In people with type 1 diabetes, the pancreas does not produce enough insulin, but with Type 2 diabetes, the pancreas produces enough insulin, but the body is not able to process it properly
The overarching goal remains the same: safely and efficiently remove the diseased fat with minimal blood loss
The most notable example is the pending $16.5-billion acquisition of the CDMO, Catalent, by Novo Holdings, the parent company of Novo Nordisk, which upon closing of the acquisition will net Novo three fillfinish sites and related assets in Anagni, Italy

LIFESTYLE PLATFORM I hit my protein target (2535 g) at 23 meals most days I strength train at least 2x per week, consistently I eat 2540 g of fiber most days I have a consistent wake time (60 min) and get 79 hours of sleep I have default meals planned for breakfast, lunch, and dinner I have a planned snack for my high-risk time of day HEALTH STABILITY (for at least 3 months) Weight has been stable within a small range Key labs are in target (A1c, blood pressure, lipids) Strength is stable or improving No active GI side effects from the medication MENTAL & BEHAVIORAL READINESS Food noise is manageablepresent but not dominating my day I can eat a treat without it triggering loss of control I am not panicked at the idea of lowering my dose The scale does not control my mood SUPPORT & SAFETY NET Follow-up visits are scheduled with my clinician I have a dietitian, coach, therapist, or structured program in place My restart threshold: If I regain more than ____% of body weight, or my A1c rises above ____, I will contact my clinician within ____ weeks
