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So whey protein, grass fed meats Good cruciferous veggies probably lightly steamed over raw, maybe some greens powders or greens juices if you if you just for some reason can't tolerate it like the broccoli sprouts, I think that'd be great for somebody that can't eat broccoli because maybe they have digestive troubles and you could go for some of the extracts, making sure you're doing enough vitamin C as you mentioned, adequate stomach acid, so making sure you're testing your gut for infections

It is also involved in neutralizing and eliminating toxic air pollutants and many agricultural pesticides. 5) Promotes liver health: The liver is the primary site for detoxification

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But its actively used in integrative veterinary practice, and more holistic vets are including it in recovery protocols for dogs whove hit a wall with conventional treatments