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Examples of vegetables to add to your diet include the following: leafy, dark green vegetables, such as spinach, broccoli, lettuce, and kale red and orange vegetables, such as carrots, sweet potatoes, and bell peppers legumes, such as beans, peas, and lentils starchy vegetables, such as potatoes and corn other vegetables, such as asparagus, Brussels sprouts, okra, and onions If youre taking Mounjaro for diabetes, consider eating more non-starchy vegetables

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Pittenger MF, Discher DE, Pault BM, Phinney DG, Hare JM, Caplan AI

This clock is regulated by the hypothalamus, a part of the brain that releases hormones to either stimulate us to be awake or sedate us to feel sleepy