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Gokalp et al

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Legumes, oats, avocados, fatty fish, eggs, and fermented foods like yogurt all encourage GLP-1 activity

GLP-1 medications are FDA-approved for chronic weight management in adults with a BMI of 30 or greater, or a BMI of 27 or greater alongside at least one weight-related condition, such as high blood pressure, Type 2 diabetes, or high cholesterol

NAD+ works best as the cell's energy currency and helps repair DNA

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