Betsuyaku T, Fuke S, Inomata T, et al
Cysteine is found in high-protein foods, especially: Poultry (chicken, turkey) Eggs Beef and pork Dairy products (milk, yogurt, cheese) Legumes (lentils, chickpeas, soy) Nuts and seeds Whole grains (oats, wheat germ) Cruciferous vegetables like broccoli and Brussels sprouts also support cysteine production through their sulfur content
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The reduction in GnRH release during puberty is also associated with increased excitability of pyramidal cells in hippocampal region CA1
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