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doi: 10.1186/1475-2891-12-39

Chavarro JE, Mnguez-Alarcn L, Chiu YH, et al

Additionally, people who have used glutathione for an extended period of time may have decreased levels of zinc

For people whose sleep is disrupted by physical discomfort, inflammation, or nervous system dysregulation, addressing these underlying issues may naturally improve sleep

The exact cause of CFS/ME is unknown, but researchers have identified several potential contributing factors: Immune system abnormalities Impaired energy production in cells Brain abnormalities, such as changes in brain hormones or electrical activity Blood pressure and heart rate irregularities Genetic factors Infections or other illnesses, such as Epstein-Barr virus, Lyme disease, or Q fever Imbalances in brain chemicals, like serotonin, and hormones, like cortisol Diagnosing CFS/ME can be challenging, as there is no specific diagnostic test for the condition

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