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Any weight loss that follows a shot comes from the lifestyle changes around it, not the injection itself

The health care provider usually considers a few things before recommending an appropriate vitamin B12 dosage: your diet and current medical condition

Most B12 injections are 1000 mcg/mL, but there are other options too

Pregnant and Breastfeeding Mothers should take 2.6 mcg and 2.8 mcg respectively

Meaning the absorption of B-12 depends on a protein produced in your stomach called intrinsic factor

Sublingual B12 tablets are held in the mouth under the tongue, and are absorbed into the bloodstream through the mucous membranes