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This content should not be taken as personal medical advice or a substitute for consultation with a qualified healthcare provider

Addiction is rooted in underlying triggers, emotional trauma, coping habits, and environmental stress

Is it better recovery, slightly improved body composition, or cognitive support

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Here are some of the vitamin B12 supplements your doctor may give you: Vitamin B12 injections (typically, 1 to 2 mg of hydroxocobalamin injected into your muscles every other day for two weeks) Vitamin B12 tablets (once your levels are stabilized) Folate (your body needs folate to process vitamin B12 and vice versa) L-methionine (B12, folate, and L-methionine work together) Your doctor may also want to check to see if you need other treatments because of a problematic immune response or another deficiency

SUMMARY Research suggests that certain supplements, including selenium, zinc, iron, and vitamins D and B12, may be beneficial for people with Hashimotos disease