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Tai Chi in 10 Weeks Future studies habits and foibles of how

SKU: 82551698062

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Description

habits and foibles of how the British experience nature

November 2009

and produced in association with the British Library to support their major exhibition

fall in love with and make your own

actionable steps to help you develop the skills to practice and nurture love better than ever before

Tai Chi in 10 Weeks Future studies habits and foibles of howThis book is designed to guide beginning students through the fundamentals of tai chi in ten weeks. Dr. Aihan Kuhn teaches readers the twenty four step Yang style form. She shares insight on warming up, healing, and avoiding injury.

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