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Vitamin C is also important for maintaining a healthy immune system, which is particularly important when your body is recovering from a night of drinking

B9 supports red blood cell production so your blood carries more oxygen

PubMed, Zellner, Tobias, et al

Taking 5.0 mg instead of 2.5 mg can lead to severe gastrointestinal distress and may require medical attention

You could also experience more signs of histamine intolerance as your body struggles to properly resolve histamine

While GIP indeed acts as an incretin in healthy individuals, researchers found an important limitation in patients with type 2 diabetes, GIP loses most of its insulinotropic efficacy (the pancreatic cells become GIP-resistant) ( [32] )