B12 overdose symptoms include skin rashes, itching, upset stomach (nausea, vomiting, diarrhea), b12 overdose headache, and feeling anxious or nervous
Symptoms of a severe allergic reaction include difficulty breathing, swelling of the face or throat, rapid heartbeat, hives, and a sudden drop in blood pressure
While a deficiency is most common among older adults and those with conditions that won't allow absorption, anyone can be at risk
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These shots can benefit people who have trouble getting enough B12 through food or pills, including vegetarians, vegans, or those with digestive problems
Yang, Z