It can also be beneficial in certain cases of anaemia and during pregnancy, serving as a supplement to support optimal health
But before you roll up your sleeves, it's essential to understand the ins and outs of B12 shots, including whether or not you need a prescription to get them
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Works synergistically with B12 to improve pigmentation outcomes
Cons Painful: B12 shots can be painful for some people, and very unpleasant for those who are afraid of needles