Mild redness and warmth resolving within 24-48 hours is likely therapeutic inflammation
More research is necessary to determine how such effects may play a role in humans with MS
Tissue Antigens (2004) 63(1):112
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Here's how to manage it: Keep meals smaller (reduce volume in stomach) Avoid eating within 2-3 hours of bedtime Moderate coffee and alcohol (both can trigger reflux) Elevate your head while sleeping if nighttime reflux occurs Identify and avoid your personal trigger foods Dealing with Loss of Appetite This might sound like a "good problem," but inadequate nutrition undermines your health
Furthermore, the A1 in cows milk is found to be much harder to digest
