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RHONDA PATRICK: If were comparing magnesium bisglycinate or magnesium glycinate depending on how many molecules of glycine are attached to the magnesium compared to magnesium L-threonate, the main difference here, and this is based on a very limited amount of data, a lot of it animal data with respect to the magnesium L-threonate, is that that form of magnesium is supposed to get into and cross the blood-brain barrier more readily and get into the brain better

The critical caveat: rodent fat metabolism differs substantially from human fat metabolism

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Individual health factors, genetic polymorphisms, and overall lifestyle and environment should also be taken into consideration when it comes to how the body requires and uses glutathione

FDA said starting at age 5, most people can get a single dose even if theyve never had a prior COVID-19 shot