Mindful Me: A 4-H Primary Mindfulness Curriculum Bags & Backpacks and service learning

and service learning

The jacket is made of medium weight

3' x 6' in size

5 inch XL 29

University of California Agriculture and Natural Resources

Mindful Me: A 4-H Primary Mindfulness Curriculum Bags & Backpacks and service learningMindful Me: A 4 H Primary Mindfulness Curriculum, introduces cloverbud youth members to basic concepts in mindfulness practices. The program promotes mindful practices that lead to improvements in managing ones own goals, developing a sense of self, time management, stress management, emotional regulation, and mindful eating practices. Specific outcomes from youth participation in the curriculum include short term (skill development and knowledge