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Gradually increasing dietary fiber, particularly low-FODMAP options or psyllium, can also help manage constipation without worsening bloating

Despite being the only serious adverse event to be reported, silymarin was thought to be possibly related to it (Sorrentino et al., 2015)

This helps your provider understand where you're starting

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After DNA extraction and amplification, the PCR product was loaded on 1% agarose gels (UltraPure Agarose, Invitrogen, Thermo Fisher Scientific), then separated for 30 minutes at 150 V (Owl Easycast B2 Separating System), and the bands were visualized under a blue light transilluminator (UVP GelDoc-It2 Imager)

This washout period also permits assessment of how weight regain or stabilization affects your overall health and readiness for pregnancy