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Start with your lifestyle foundations, consult with a professional to ensure safety, and choose high-quality, transparent formulas that prioritise bioavailability

Physical activity is important for keeping blood sugar levels stable, especially in people with diabetes

L-Carnitine helps the body effectively use fat stores as its preferred source of energy when you exercise

Additionally, it improves liver enzyme levels, reduces steatosis and stiffness, and thereby reduces the risk of liver fibrosis

Date Y, Kojima M, Hosoda H, et al