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2018 May;17(5):7227-7237

Tirzepatide vs Retatrutide: The Big Differences at a Glance A big difference between these two meds is that tirzepatide is currently available (under the brand names Mounjaro and Zepbound) while retatrutide is still considered an investigational drug, undergoing clinical trials

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Combining Ozempic or Mounjaro with Diet and Exercise While Ozempic and Mounjaro can help promote weight loss, they should be used in conjunction with a healthy diet and exercise program for optimal results

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Greek yogurt provides 15 to 20 grams of protein per cup and doubles as a calcium source