Use L-CARNITINE POWER to maximize your fat burning efforts, improve your performance, and deliver the results youve always wanted.* Frequently Asked Questions How much L Carnitine is in each capsule
Choosing a supplement or other product Whether you sort by your specific health goal, select a product from the A to Z list, or use the Health Needs quiz, our testers felt that it wasnt the most difficult process navigating the Life Extension website in search of a supplement
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Foods High in L-Carnitine: Beef 80-90 mg per 100 g Pork 25 mg per 100 g Chicken 3-5 mg per 100 g Milk 8 mg per cup Note that vegetarians and vegans may have suboptimal L-Carnitine levels due to the fact that only animal food sources contain L-Carnitine and uptake from those sources may not be optimized For these individuals, L-Carnitine supplementation is extremely important to consume, especially if your goal is to maximize your weight loss potential
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The DASH (Dietary Approaches to Stop Hypertension) diet is particularly effective in managing blood pressure levels