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For many, it requires professional intervention

REFERENCES Manifestations of fatigue that may occur when status or supplies of these micronutrients are not adequate. Consuming adequate intakes of vitamins and minerals contributes to maintenance of normal cognitive function and to enhanced well-being by decreasing perceived mental and physical fatigue and favoring positive mood

Sometimes the cause is far more specific and far more correctable: vitamin B12 deficiency

10.1091/mbc.E14-08-1307 Mol

Mix protein-rich foods, such as plain Greek yogurt, silken tofu, or nut butters, with frozen fruits, a handful of leafy greens, and a liquid such as milk, water, or diluted juice

Congestive Heart Failure: Insights from Epidemiology, Implications for Treatment