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He recommends making usre you have adequate protein intake, including plant-based protein

To understand why GP practices sometimes differ from these guidelines and what that can mean for you, you can read more about the nuances of B12 guidelines

Metabolic Support: Helps improve metabolism, regulate weight, and promote overall metabolic health

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Vitamins and minerals are vital to our health, and vitamin B12 plays a critical role in functioning normally every day

Make sure to consult with a healthcare provider for appropriate dosage and injection frequency