If you want to know what eating on either protocol actually looks like day to day, our Wegovy food list and Zepbound food list cover the semaglutide and tirzepatide sides respectively
(The weight tends to return when people stop taking the drugs.) In some cases, a persons brain may interpret such dramatic, sudden weight loss as starvation, Hildebrandt said, making people more obsessive about food
Obesity is one of the drivers of this heartbreaking disparity
Safe and effective treatment requires ongoing monitoring, dose adjustments, nutritional guidance, and side-effect management
"The label on GLP-1 medications say they are to be used 'in combination with a reduced-calorie diet and increased physical activity'," said Geoff Cook, Chief Executive Officer of Noom
Your healthcare provider can also give you other suggestions for maximizing your weight loss on Zepbound, from connecting you with a physical therapist or referring you to a dietitian who can put together a custom Zepbound diet plan for you