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If hypoglycaemia occurs (blood glucose below 4 mmol/L), patients should take 15-20g of fast-acting carbohydrate (such as glucose tablets or fruit juice), recheck after 15 minutes, and repeat if necessary

Understanding what the research shows can help you have a more informed conversation with your clinician - but it is important to understand where that research comes from

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Timing exercise strategically helps manage energy throughout the day

The system boosts GLP-1 production by directly stimulating GLP-1 pathways and optimizing the gut microbiome for short-chain fatty acid production

Reduction of dioxygen to O 2 is associated with the generation of methemoglobin