While some foods like spinach, avocados, and asparagus contain glutathione, the amount is relatively small and much of it is lost during cooking or digestion
This is where high-quality supplementation can help bridge the gap, provided the ingredients are formulated for actual absorption
The use of carriers like sodium N-(8-[2-hydroxybenzoyl] amino) caprylate (SNAC) in oral serum is a testament to the ingenuity being applied to overcome these obstacles
Your own results may vary depending on factors such as your diet, activity levels, consistency with treatment, and how well you tolerate the medication
Plos one 17 , e0269486 (2022)
Yes, you can use other Lifestyle mix shakes in addition to the myGLP Shake, but if you take it in place of the myGLP Lifestyle mix, you will not receive the same benefits