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10.1111/ejn.15372 15 ArellanesI

Its broader tissue effects, though supported mainly by lab data, suggest benefits for wound healing and recovery in muscles, bones, and other organs

Bone broth and collagen are excellent sources of glycine

Various tests of performance, multiple sleep latency, self-report, and nocturnal polysomnography have shown that DSIP exhibits this effect, also through its ability to improve REM sleep and regulate circadian and ultradian rhythms

It serves critical roles in cellular redox reactions for energy metabolism and acts as an essential substrate for key signaling enzymes regulating DNA repair, gene expression, and cell signaling