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Though small amounts of alcohol are believed to be appetite stimulants, excessive amounts can stop you from following a healthy diet which leads to vitamin B12 deficiency

The ideal frequency for B12 injections depends on several individual health factors, such as the underlying reason for supplementation, your current B12 levels, and your bodys ability to absorb the vitamin

A reputable clinic will always assess your health history first

Xu H, et al

at Washington State University (2013) demonstrated that Dihexa could reverse scopolamine-induced cognitive deficits in rats and restore cognitive function in aged animals

If you are not sure which supplements are right for your specific goals, we encourage you to take our Health Quiz