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You cant overdose on b12, your body will store any excess in the liver or excrete into your urine

Muscle Preservation Sarcopenia (age-related muscle loss) often leads to weakness and reduced recovery

B12 supports liver health through its role in methionine synthesis and the methylation cycle that the liver depends on for detoxification

In short, its found virtually everywhere in the human body, and its essential to our healthy existence

It is a game changer. Adding to the momentum is some research to support its potential in helping with gastrointestinal problems, stroke recovery, and arthritis

Key takeaway: Suggests possible relevance for joint and connective tissue research