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It also states that most providers currently advise against the combination

Most people lose a small amount while adjusting to the medication

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However, the mechanism of action of GIP in this paradox and the extent of its role in these outcomes remains unclear

Instead, you should temporarily focus on easily digestible, binding foods that contain soluble fiber (which dissolves in water to form a gel), such as: Bananas, avocado, peas, beans, and carrots Unsweetened applesauce or cooked apples White rice Dry toast Oats Psyllium husk Soluble fiber adds bulk and slows things down in the digestive tract

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