Regular glucose monitoring remains advisable regardless
The simplest of these compounds were identified as 1,4-benzenediol (hydroquinone), tert-butylhydroquinone, and 1,2-benzendiol (catechol), and more complex examples include the isothiocyanate sulforaphane from broccoli seed extract, curcumin from the turmeric plant and carotenoids such as zeaxanthin and lutein
There may be a higher risk of nutritional imbalance from regular consumption of products aimed at a gluten-free diet (Miranda et al, 2014) and avoidance of cereal products such as wheat will reduce the opportunity for dietary betaine
Activation of GLP-1 pathways are being recognized as decreasing the inflammatory response in various organ systems where their receptors are expressed and carrying out protective and regulatory functions
Some also swear by taking collagen supplements before bed to enhance skin repair during sleep, which can contribute to better rest overall
What you do consistently over the long term will have a more positive impact on your symptoms than any single session will