Because B12 is involved in converting carbohydrates, fats, and proteins into adenosine triphosphate (ATP)the body's primary energy currencysome assume that supplementation will "boost metabolism" or increase energy expenditure
B12 injections can quickly replenish your bodys store, alleviating fatigue and weakness symptoms, and boosting energy levels
However, one review found that treating depression with vitamin B12 didnt reduce the severity of symptoms
Vitamin C - Antioxidant Power: Helps protect cells from oxidative damage
Taking additional B12 hasnt been found to be of benefit, Dr
Availability and administration will depend on local regulations and healthcare practices, so ensure that your choice aligns with professional medical advice