Foods like spinach, avocado, asparagus, broccoli, garlic, and tomatoes are full of antioxidants that keep your skin looking good
Some phenotypes plausibly need a slower-than-label climb: lighter bodies (higher exposure per milligram), a history of severe GLP-1 gut intolerance, a high baseline heart rate, or a lean, low-reserve build
Plausible hypotheses That is the tension at the heart of the current peptide boom: plausible biology can generate excitement long before it generates reliable clinical evidence
Nothing helped it
While GLP-1 shots are generally well-tolerated, some patients may experience side effects that make it difficult or undesirable to continue treatment
What to Do Next Not sure if your results are on track or if something needs adjusting