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Foods to Include: Fiber-rich foods: Fruits (apples, berries, bananas), vegetables (spinach, carrots, beans), whole grains (oats, brown rice, quinoa), and legumes (lentils, chickpeas)

1-in-3 UK adults now know someone personally who is using GLP-1 medication

1 It is a prescription medication

They're driven, in large part, by a deficiency of the right foods

In one study called TIPO-1, participants were given different doses of tesofensine or a placebo along with a reduced-calorie diet for 24 weeks

Current Pharmaceutical Design : Studies focus on its regenerative properties linked to actin upregulation, facilitating faster healing of injuries