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Pharmacotherapeutic class: ANTIANEMIC - VITAMIN B12 ATC code: B03BA01 This medicine contains vitamin B12
Balanced levels of both Vitamin B12 and iron are vital for overall health and wellness
Lucie, FL At Port St
I wouldnt count on sources like seaweed, spirulina, or soil. I hear people that likely do need to supplement with B12 say that theyre OK because they eat foods that may include B12, but they can be unreliable sources, such as sea vegetables or nutritional yeast, says Ginger Hultin, MS, RDN, CSO, a lifelong vegetarian, chair of the VNDPG, and spokesperson for the Academy
Vukojevic et al., 2018
The combination makes particular sense for those dealing with both Achilles problems and other soft tissue issues elsewhere
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