To use apple cider vinegar, mix it with equal parts water and apply it to the face using a cotton pad
Provides antioxidant protection 5
Without the benzyl alcohol in bacteriostatic water , bacteria can colonize the solution rapidly, especially in a warm environment
Under conditions of chronic stress or systemic inflammation, enzymes such as indoleamine 2,3-dioxygenase (IDO) and tryptophan 2,3-dioxygenase (TDO) are upregulated, diverting TRP metabolism away from 5-HT synthesis toward KYN production, with profound consequences for both peripheral physiology and central nervous system (CNS) function
In rodents, CR delays the onset of cancer, atherosclerosis, and diabetes, and typically increases lifespan (by 15% in mice and by 30% in rats) (Swindell, 2012)
A 2018 systematic review and meta-analysis identified 20 randomized controlled trials (published between 2007 and 2017) that examined the effect of supplemental lipoic acid on markers of glucose utilization in 1,245 subjects with metabolic disorders (not limited to type 2 diabetes) (60)