AMA Longevity optimization through strength benchmarks, VO max targets, nutrition principles, brain health, supplements, GLP-1 RAs, wearables, and more #382 AMA #80: Longevity optimization through strength benchmarks, VO max targets, nutrition principles, brain health, supplements, GLP-1 RAs, wearables, and more In this special Ask Me Anything (AMA) episode, Peter answers a wide range of questions spanning the topics that come up most often in conversations about longevity and health optimization
References Bankhead, C
Perform a patch test to determine your skins reaction to Glutathione before making it a regular skincare regimen
Domande frequenti La semaglutide orale per il diabete (Rybelsus) fa anche dimagrire
Facial hyperpigmentation
One might think by now that everyone should be supplementing their glutathione levels