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In fact, nearly two-thirds of women in menopause and perimenopause have persistent sleeping challenges. So even if you can fall asleep easily (and thats a big if these days!), then staying asleep may prove difficult

Low folate after b12 injection Hi all, Recently I noticed I feel worse not better after my usual 10 weekly b12 injection

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In some cases, your provider may suggest supplementation

This is bad for B12 absorption

DSIP Top 5 Uses: Improving deep sleep Stress reduction Hormonal regulation Pain modulation Jet lag recovery Reported Side Effects: Drowsiness, vivid dreams, rare headache or nausea