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In the meantime, I began taking Prilosec to control nightly acid reflux due to a hiatal hernia

The vitamin is placed into the muscle and released into your bloodstream, so your body can put nearly all of it to use

Administered by our medical professionals, B12 injections are typically well tolerated

The absorption of vitamin B12 is fraught with hurdles: In the stomach, vitamin B12 needs to bind with a protein called Intrinsic Factor to absorb, plus sufficient acid to release it from protein foods

Every week I drive 30 minutes to Bowie and 30 minutes home again for an injection

Over the following weeks, your dose is carefully titrated upward based on your tolerance and response, eventually reaching the therapeutic dose that delivers optimal results for your body