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Thus, the properties of peptide salts with respect to their stability, structure and function depend very much upon the specific ions involved in forming the specific salt and other intrinsic or extrinsic factors

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How to use turmeric effectively: Add fresh turmeric to smoothies and curries Take standardized curcumin supplements Combine with black pepper for better absorption Use with healthy fats like coconut oil For those dealing with inflammation, turmerics dual action of boosting glutathione while reducing inflammatory markers makes it particularly valuable

(PDF) Wacker, J., Mueller, E.M., Pizzagalli, D.A., Hennig, J., Stemmler, G

For more information: Jennifer Phan, MD, is medical director at Hoag Advanced Endoscopy Center in Irvine, California, and director of bariatric endoscopy at Hoag Digestive Health Institute