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Ideally, opt for a native whey isolate , the highest protein and purest whey available (like our Native Whey Protein Isolate)

While severe malabsorption is not common with GLP-1 RAs, these factors combined with lower intake could contribute to deficiencies over time

Researchers studied 338 adults with obesity or overweight who did not have diabetes

A medically guided plan looks at the full picture, including appetite, sleep, stress, medications, metabolic health, hormone changes, past weight loss attempts, and what you can realistically maintain

However, tirzepatide has a longer track record and more extensive safety data

If your provider recommends switching to tirzepatide, see our guides on tracking Mounjaro progress, tracking tirzepatide injections, and tracking Zepbound progress.