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List of references: *Whiteley, P., et al., A gluten-free diet as an intervention for autism and associated spectrum disorders: preliminary findings

It was great for weight loss, but it wasnt for me, she said, nothing how it impacted her energy and ability to engage with daily life

Cholesterol homeostasis is regulated through balanced processes including cholesterol biosynthesis, uptake, efflux, reverse cholesterol transport, metabolism, and excretion via bile acids [2,3]

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If you add too much too fast, you might feel gassy or bloated

2025 Jan 1;82(1):94-98