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That difference can matter once treatment begins, especially when building habits, managing side effects, or maintaining results over time

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Released in response to nutrient intakeparticularly carbohydrates and fatsGLP-1 plays a central role in glucose homeostasis and metabolic regulation

Each Trifecta meal chosen as GLP-1 has the following range of protein content per meal: Meals with animal protein: 28-30g of protein per serving or above per meal Plant-based meals: 21g of plant-based protein or above per meal Focus on High-Fiber Foods & Whole Grains : The recommended dietary fiber intake for individuals on GLP-1 is 25-35 grams of fiber per day

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Program specifics shift over time, so the current terms live on Hims's official website