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Focus on nutrient-dense, high-protein foods like: Protein powders and shakes can also help when youre eating smaller, more frequent meals while youre on GLP-1s, she continues

Balanced Meal Patterns Eating regular, balanced meals with controlled portions supports steady blood sugar and prevents overloading the liver with spikes in glucose or fat

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They are eating incorrectly

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Does GLP-1 therapy replace diet and exercise