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Participants took capsules containing bromelain (190 mg), papain (95 mg), and ficin (95 mg) for 3 months, at doses of 1, 2, or 3 capsules per day, while the placebo group received vitamin C

Reference Galan, N., RN

Some of the research shows that it helps to detoxify the livers health and is used to control chronic liver diseases by intravenous injection

This higher range provides a more robust supply of antioxidants to help the body manage a higher "toxic load" or increased metabolic demands

Athletes and active individuals often notice that consistent supplementation helps their body bounce back quicker

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