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As I prepare to publish my Year-End/New Year TrendCast for 2026, I felt like front-ending next weeks annual long post with details on the demand side of the forecast a focus on the consumer, patient, caregiver, health citizen

Never double up to make up for a missed dose

Patients with certain variants may require higher doses to achieve equivalent food-noise suppression, while others respond robustly at lower doses

Schweighofer N et al: Risk of Insulin Resistance and Metabolic Syndrome in Women with Hyperandrogenemia: A Comparison between PCOS Phenotypes and Beyond

You should aim for at least 8 ounces of water with the fiber dose itself and a total of 64 to 80 ounces of water throughout the day

Cardiovascular Protection: Significant data now shows it reduces the risk of heart disease