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A high degree of adherence to the traditional Mediterranean diet has been associated with a reduced risk of overall and cardiovascular mortality, cancer incidence and mortality, and incidence of Parkinson and Alzheimer disease (Roman,Jackson, Gadhia, Roman, & Reis, 2017)

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Human studies have produced mixed results, but longer-term research suggests that ordinary oral glutathione can increase glutathione stores in some blood and tissue compartments

Dark yellow or amber means you need more water

Adherence 17 , 2981 (2023)

This may help to improve the appearance of a stomach pouch