Avoid high-sugar beverages, which can paradoxically worsen diarrhea by pulling more water into your intestines through osmotic pressure
Even the paperboard used in food packaging (especially if it is recycled cardboard) can contain BPA, which is then transferred to the food we eat.[ref] Related article : BPA, BPS and detoxification pathways These estrogen mimics (at the levels found in people every day) have been linked to increased risk of several estrogen-related conditions, including: endometriosis[ref] enlarged prostate[ref] almost 2-fold increase in breast cancer for higher phthalate exposure (estrogen receptor-positive)[ref] BPA exposure at low levels is linked to increased breast and prostate cancer[ref] uterine fibroids[ref][ref] platelet reactivity and heart disease[ref][ref] We will cover more on how to avoid and eliminate these estrogen mimics in the Lifehacks section
Be cautious with temperature changes
Molecular Cat A: Chem 399 , 5361 (2015) U.D
The resulting consensus provides an integrated synthesis of available evidence, incorporating data from RCTs, systematic reviews, meta-analyses, in vitro , and animal studies
Cell 156 , 825835 (2014)