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If supplements are the cause, reducing or stopping supplementation is the only step needed

Inspect Vial:Ensure the solution is clear and vial is intactdo not use if particulate matter or discoloration is seen

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A deficiency may lead to a wide range of symptoms, including: Ongoing fatigue or low energy Brain fog or difficulty concentrating Low mood or irritability Pale skin or a yellow tinge Tingling or numbness in the hands and feet Shortness of breath Dizziness or feeling faint Mouth ulcers or sore tongue Blurred vision Some of these symptoms may also be caused by iron deficiency

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Vitamin B12, for example, helps in several ways, but if you dont get enough from your diet, could pills or injections be an option