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Key practices include: Regular handwashing with soap and water Avoiding close contact with individuals who are sick Using hand sanitizer when soap is unavailable In addition to these basic hygiene practices, it is also beneficial to avoid touching your face, particularly your eyes, nose, and mouth, as these are common entry points for viruses and bacteria

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Long-term safety data are sparse, and tolerability issues, particularly gastrointestinal side effects, often interfere with adherence