Periodic wood cleaning with gentle, non-toxic solutions
The premise underlying the leaky gut hypothesis is that physiologic stressors such as anxiety, intensive exercise, or dietary components such as emulsifiers increase intestinal mucosal paracellular permeability, enhancing entry of pathogenic bacteria and bacterial toxins into the systemic circulation, provoking systemic inflammation and triggering numerous diseases
Planning + consistency tools (7 day framework planner, 60 minute meal prep checklist, pantry/convenience strategy)
doi: 10.1080/13880209.2023.2191641 135 ZhaoXFanYSunJChenHNwaforE-OWangHet al
Recently, Chatham et al
Insolation, a measure of the intensity of solar energy over our city during a specific timeframe, is more than twice as high during the summer solstice on June 21st than it is on the winter solstice December 21 st here in Carmel